Choking (Heimlich Maneuver)
Choking occurs when a foreign object lodges in the throat or windpipe, blocking the flow of air. The universal sign for choking is hands clutched to the throat.
When to call 911
Call emergency services if the person is unable to cough, speak, or breathe. If they become unconscious, begin CPR.
Warning Signs
- Inability to talk
- Difficulty breathing or noisy breathing
- Skin, lips and nails turning blue or dusky
- Loss of consciousness
Immediate Action
Ask 'Are you choking?' If they nod yes or cannot answer, tell them you are going to help.
Visual Placeholder
Medical Diagram: Clear, professional illustration showing the correct technique for Choking (Heimlich Maneuver). Stylized similar to Mayo Clinic or WHO visual guides.
Step-by-step Instructions
Stand behind the person
Place one foot slightly in front of the other for balance. Wrap your arms around their waist.
Make a fist
Place the thumb side of your fist just above the person's navel (belly button), well below the breastbone.
Grasp your fist
Cover your fist with your other hand.
Perform abdominal thrusts
Pull inward and upward with a quick, forceful thrust, as if trying to lift the person up.
Repeat
Repeat thrusts until the object is expelled or the person becomes unconscious.
What NOT to do
- Do not perform a blind finger sweep if you cannot see the object, as you may push it further down.
- Do not perform abdominal thrusts on a pregnant woman (use chest thrusts instead).
Common Myths
MYTH: Giving someone water will wash the object down.
FACT: Drinking water can make choking worse by adding fluid to the blocked airway.
Medical Reference: American Red Cross - Conscious Choking Guidelines
This information is for educational purposes only. Always consult emergency services for critical situations.